hi, just read in the papers that those who keep a diary are more likely to have stress probs, headache, migraine..but isn't it because pple have probs that they keep diaries, not they get probs because they keep diaries?? the report then said so we should stop this habit. rRR i keep diary lor, now i feel like writing in my diary, but that report makes me feel i'm putting myself at risk of migraine or wateva. rubbishy but i think i'm impressionable.

i dunno, today just found it tough to remember good buddhist teachings haha. supposed to have cause and effect, so if someone does something bad to you it is because you deserve it, and its quite true as they say what goes ard comes ard. but maybe harder to accept and don't be upset when it happens to you? should just reflect on oneself to make sure one doesn't do such things too. so should appreciate the lesson haha..maybe i'm not talking sense 4 most pple but its ok=p